relationships

Ignoring Relationship Red Flags: Destructive Patterns to Avoid Series [Part 4]

We’ve made it to part 4 of the “Destructive Relationships Patterns to Avoid” series and the Clo Bare’s History of all relationships extravaganza! If you haven’t read the rest of the series, I encourage you to head back to “Part One: Dating Anxiety” and work you way through the series. So far we’ve covered my …

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Fear of Abandonment: Destructive Relationship Patterns to Avoid Series [Part 5]

We’ve made it to part five in the “Destructive Relationship Patterns to Avoid” series and the Clo Bare’s history of all her relationships extravaganza! In today’s post, we’re discussing fear of abandonment. If you’re just now getting to this series, I recommend heading back to “Destructive Relationship Patterns to Avoid: Part One” where I discuss …

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Dating Anxiety: Destructive Relationship Patterns to Avoid Series [Part 1]

I’ve been dating someone for a little while now, and things are going well. Which is weird. I’m constantly suspicious of his niceness and simple “what-you-see-is-what-you-get” personality. Despite everything going pretty dang great, there’s still a paranoid part of me waiting for the other shoe to drop or the mask to fall, revealing him for …

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Dear Wise Mind: Finding Peace in Hard Decisions

Accessing your wise mind is a dialectical behavioral therapy (DBT) practice to help ease anxiety and access our true feelings, wants, and fears. Accessing those feelings is essential to personal growth and learning how to manage those unwanted emotions.