I’ve been overwhelmed for a few weeks. That’s no secret. I’ve been burning the candle at both ends. Balancing more than I can carry. And quite frankly, I popped a little, in a controlled kind of way. All this anxiety and overwhelm and feeling buried under a mountain of feels and annoying habits that make …
30 Easy and Free Ways to Stop Feeling Overwhelmed Read More »
Social media is fake, but that’s hard to remember sometimes. It’s easy to think that a photo from our past represented a better time in our life even if that’s not true.
Depression is a funny thing. It sneaks up on you when you least expect it. Somedays, you forget you ever had it. You forget it was there, and that it still pays rent somewhere deep in your brain. Depression is an anchor, that keeps you tethered to your bed.
I’ve struggled with eating disorders since I was six years old. From anorexia to binge eating disorder, I am no stranger to the ways in which an obsession with dieting can impact one’s life. Body positivity is what saved me, but it’s been a solid 22 years
I was sixteen the first time I went to a psychiatrist. I don’t honestly remember the appointment all that well, but I do remember sitting in the waiting room, getting nervous and thinking I was out of place. I remember a nice blonde lady calling my name, following her to a small office, and then …
