I’ve been overwhelmed for a few weeks. That’s no secret. I’ve been burning the candle at both ends. Balancing more than I can carry. And quite frankly, I popped a little, in a controlled kind of way. All this…
anxiety
I was sixteen the first time I went to a psychiatrist. I don’t honestly remember the appointment all that well, but I do remember sitting in the waiting room, getting nervous and thinking I was out of place. I…
I am not chill. It's hard for me to learn how to relax. If you get anxious at the thought of doing nothing, read on to learn how I spent my birthday this year. …
I have my first therapy appointment tomorrow. It’s not my first ever appointment, but it’s the first after six years or so without any therapy or counseling. It seems fitting to talk about my first therapy appointment on my first Clo…
Social media is fake, but that's hard to remember sometimes. It's easy to think that a photo from our past represented a better time in our life even if that's not true.…