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affirmations

Personal Growth

Exhausted: How to Re-Energize

I am completely drained this week.

I think my body is finally catching up with me, after spending a week in Toronto for work.

When you’re spending 14-16 hours a day being “on”, self-care can quickly fly out the window as it did for me.  I feel like I could bury myself for the winter, and still feel tired when I emerged in the spring.

Luckily, vacation is coming this Friday, and I couldn’t be more ready and excited to escape for a week. I plan to turn off my cell phone, bring my journal, and hideaway from the world to rebuild and reenergize myself. 

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