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I Did a Bad Thing

I did a bad thing recently.

It’s something that I had a hard time sharing even with my closest friends, and even my therapist.

To say it fills me with so much dread and shame and disappointment that I can barely push the words out of my mouth or type them on this page.

But through practicing self-love, healing and understanding, I’m beginning to realize that accepting something is better than pushing it down and pretending it didn’t happen.

So here goes…

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