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Personal Growth

Personal Growth

Rejection and How to Keep Going Anyway

Everyone who has gone through essay, short story or article submissions has experienced at least one writing rejection. But they all want you think believe they're the most successful writers, so most of them won't tell you about their…

Personal Growth

Lessons Learned in Arizona

No matter how well traveled a person may be, it's easy to make mistakes. Clo Bare made all the travel mistakes in Arizona and here's what she learned.…

Personal Growth

Dear Wise Mind: Finding Peace in Hard Decisions

Accessing your wise mind is a dialectical behavioral therapy (DBT) practice to help ease anxiety and access our true feelings, wants, and fears. Accessing those feelings is essential to personal growth and learning how to manage those unwanted emotions.…

Personal Growth

My Non-Diet Resolutions

​I’m weirdly vague with my resolutions this year. ​I usually have specific goals, like do a Whole 30 (or 60), run a marathon, lose 27.8 pounds before my birthday, and read 52 books. This year feels different though, as…

Personal Growth

Exhausted: How to Re-Energize

Exhausted. I am completely drained this week. I think my body is finally catching up with me, after spending a week in Toronto for work. When you’re spending 14-16 hours a day being “on”, self-care can quickly fly out…