No matter how well traveled a person may be, it's easy to make mistakes. Clo Bare made all the travel mistakes in Arizona and here's what she learned.…
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Personal Growth
There are lots of ways to treat anxiety, depression and insomnia. Float therapy is a new therapy that has different benefits for all types of ailments.…
I am not chill. It's hard for me to learn how to relax. If you get anxious at the thought of doing nothing, read on to learn how I spent my birthday this year. …
I read a crap ton of books in 2019. Fifty-five to be exact. In my last book review post “5 Life-Changing Books Every Woman Should Read in 2019” I realized something eye-opening: My list of book recommendations did not…
Exhausted. I am completely drained this week. I think my body is finally catching up with me, after spending a week in Toronto for work. When you’re spending 14-16 hours a day being “on”, self-care can quickly fly out…