If you haven’t noticed by now, Clo Bare is a personal growth junkie. But not the kind of self-care junkie that buys a product and claims it to be self-care– she’s the kind of personal growth junkie that stares her issues in the face and works through them no matter how scary or difficult.
Want to know what one 30-year old millennial spends a month in Chicago? In Clo Bare’s “what I spend a month in Chicago” series, she shares her spending report for the month including everything she spent her money on, her savings and debt update and her net worth update.
I’ve been thinking about how to be a better person lately. Even though I love myself, and know I’ve made huge gains in the world of personal development and mental wellness in the past two years, I feel a little stuck at the moment. Stuck how? Well.. I have a bit of a confession. I haven’t really been taking …
Real Self-Care: How to Be a Better Person in 5 Simple Steps Read More »
I’m not always one for personality tests. Often I find them to be a little to vague or easily applicable to everyone– but then I found the Enneagram, a personality tool that identifies your basic personality type. I took the test, and it was love at first results. Like a slap to the face, the …
How to Use the Enneagram for Powerful (and Shocking) Self-Discovery Read More »
It’s New Year’s 2019! How is it already 2020?! Did 2019 even happen? What did I even do?! It’s December 30th as I write this, and I honestly can’t get over the fact that 2019 is done. I feel like I didn’t actually DO anything that would require 365 days. DID THINGS EVEN HAPPEN? But …
New Year’s Reflection: What the f*ck happened to 2019? Read More »
Accessing your wise mind is a dialectical behavioral therapy (DBT) practice to help ease anxiety and access our true feelings, wants, and fears. Accessing those feelings is essential to personal growth and learning how to manage those unwanted emotions.
