As many of you know, last year I started EMDR therapy to treat my PTSD. When my therapist introduced me to EMDR, I was very skeptical. Despite years of therapy and…
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I’ve been wanting to do a post about some of my favorite books for a while, but have always felt like I had other more pressing things to write about. Well,…
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FAM– I am back on budget. At least for March. As it turns out, I still haven’t (fingers crossed), had to pay anything extra for the car rental in Italy. I’m…
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Dating anxiety is a real thing, and it’s difficult to navigate in the Tinder Age where you’re just one swipe away from someone who might be a better match. Whether you’ve…
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One of the things that I like about traveling alone is the ample time for self-reflection. With that much alone time, self-realizations come in waves, and my recent trip to Italy…
