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Mental Health

8 Reminders for the Anxiety-Ridden and Overwhelmed
Anxiety

8 Reminders for the Anxiety-Ridden and Overwhelmed

Life changes sometimes overwhelm me, and lately life changes are more common than things staying the same. In truth, I don’t handle anxiety and overwhelm all that well and I can be kind of prone to it. Usually I…

Depression Mental Health

This is Depression

Depression is a funny thing. It sneaks up on you when you least expect it. Somedays, you forget you ever had it. You forget it was there, and that it still pays rent somewhere deep in your brain. Depression…

Anxiety Mental Health

Anxiety Sucks

Anxiety sucks. It makes Clo Bare feel like a failure but she's learning how to manage it, day by day with yoga, meditation, and trying to find the present.…

Anxiety Relationships

6 Foolproof Ways to Overcome Dating Anxiety

Dating anxiety is a real thing, and it’s difficult to navigate in the Tinder Age where you’re just one swipe away from someone who might be a better match.  Whether you’ve been single for ten years, or getting back into the…