Anxiety is something Clo Bare is still learning how to manage, but on The Bare, she talks a bit about how’s she’s managing and discusses the victories, success and the even failures of dealing with anxiety.
I’ve been overwhelmed for a few weeks. That’s no secret. I’ve been burning the candle at both ends. Balancing more than I can carry. And quite frankly, I popped a little, in a controlled kind of way. All this anxiety and overwhelm and feeling buried under a mountain of feels and annoying habits that make …
30 Easy and Free Ways to Stop Feeling Overwhelmed Read More »
Self-care during the holidays seems impossible. Avoiding panic attacks can be counterproductive. Learning to properly care for yourself when you don’t know how to deal with family, avoid holiday dieting, and all the other stressors is harder than it seems
I was sixteen the first time I went to a psychiatrist. I don’t honestly remember the appointment all that well, but I do remember sitting in the waiting room, getting nervous and thinking I was out of place. I remember a nice blonde lady calling my name, following her to a small office, and then …
Dating anxiety is a real thing, and it’s difficult to navigate in the Tinder Age where you’re just one swipe away from someone who might be a better match. Whether you’ve been single for ten years, or getting back into the dating scene, we’ve all dealt with varying levels of anxiety around dating. But what do you …
Life changes sometimes overwhelm me, and lately life changes are more common than things staying the same. In truth, I don’t handle anxiety and overwhelm all that well and I can be kind of prone to it. Usually I get really angry and annoyed. I get fed up with tiny things and my patience runs …
8 Reminders for the Anxiety-Ridden and Overwhelmed Read More »
