I’ve been overwhelmed for a few weeks. That’s no secret. I’ve been burning the candle at both ends. Balancing more than I can carry. And quite frankly, I popped a little, in a controlled kind of way.
All this anxiety and overwhelm and feeling buried under a mountain of feels and annoying habits that make me avoid the feels– I’ve finally had enough. It’s time to deal, recognize and change what might be making me more anxious and overwhelmed than I need to be.
Life changes sometimes overwhelm me, and lately life changes are more common than things staying the same. In truth, I don’t handle anxiety and overwhelm all that well and I can…
I fucked up. In April 2019, I went over budget by $474 and my spending is buck wild. With every budgeting and debt-free journey comes massive fuck-ups or derailments, right? Well…
As many of you know, last year I started EMDR therapy to treat my PTSD. When my therapist introduced me to EMDR, I was very skeptical. Despite years of therapy and…
I’ve been wanting to do a post about some of my favorite books for a while, but have always felt like I had other more pressing things to write about. Well,…
